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What to pack for IRONMAN 70.3 Luxembourg

IRONMAN 70.3 Luxembourg is a single-transition 70.3 at Remich on the Moselle — you rack on the Esplanade, with colour-coded bags for the bike and the run plus a white street-wear bag, and your bike goes in the day before. The swim is a river swim in the Moselle, the run finishes by the open-air pool, and here's exactly what goes in each bag.

70.3Single transitionRemich, LuxembourgSun 12 Jul 2026
The layout, bags and check-in shape come from the race calendar and don't change year to year. Exact times are confirmed from the 2026 athlete guide.
how the race is laid out

A single transition, in two places.

Swim, bike and run all turn through one transition on the Esplanade — you come back to the same rack between disciplines. The river swim starts here, the bike loops out through the Moselle vineyards, and the flat run finishes a few hundred metres along the bank at the open-air pool.

T1 / T2 · one transitionEsplanade, RemichSwim exit, bike out, then bike in and run out — all at the same rack. Your blue and red bags are both here.
finishOpen-air pool car park, RemichRun finish by the pool, a short walk along the bank from transition. Your white bag is waiting here.
One transition keeps the kit simple. The wrinkle is the white bag: you drop it at the open-air pool — the finish, a few hundred metres from transition — on race morning, not at the swim start, and collect it there after the line. Pack each bag for its discipline, and put your helmet inside the blue bag.
what to pack

Three bags, by colour.

IRONMAN's colour-to-bag scheme is the same across European 70.3s, so this part is settled. Pack each bag for the discipline it powers — and note the helmet goes inside the blue bag, not on the bike.

Blue bagBike / T1 — what you ride in
  • Helmetin the bag
  • Bike shoesor clip on
  • Sunglasses
  • Race belt + number
  • Bike nutritiongels · bars
  • Arm warmersJul cool start
  • Light jacketoptional
Racked with your bike at check-in on Saturday afternoon. Your wetsuit and swim kit go in here after the swim.
Red bagRun / T2 — what you finish in
  • Running shoes
  • Run cap or visor
  • Run nutritiongels
  • Anti-chafe balm
  • Sunscreensmall
  • Socksoptional
Racked at the transition on Saturday. It's waiting for you off the bike — your bike gear and helmet go back into it in T2.
White bagStreet wear — before and after
  • Warm dry layer
  • Dry shoes
  • Small towel
  • Pre-swim throwaway top
  • Phone + keys pouch
  • Recovery snackoptional
Dropped at the open-air pool on race morning, by 08:00; collected there after the finish. No valuables, and no pump.
+What you carry to the water (not in a bag): wetsuit if it's legal, goggles, your timing chip on the left ankle, and the official swim cap from your race pack — your own cap isn't allowed. The Moselle is a one-loop river swim with a low current that crosses to the German bank and back; wetsuits are legal up to 24.6°C and mandatory below 16°C, so check the morning call before you pack it.
check-in & the clock

Your bike goes in the night before.

Luxembourg runs a mandatory day-before bike check-in on the Esplanade with the bike racked overnight — there's no race-morning bike check-in to fall back on. You rack the bike with both the blue and red bags on Saturday afternoon, and it's where you collect your timing chip.

Esplanade, Remich
Day beforeMandatoryRacked overnightNo race-morning check-in
Bike check-in & bag drop closecut-off

The 2026 official guide is in. The times below are now confirmed for this edition — a few moved from last year.

race morning

How the morning typically runs.

The choreography barely moves year to year — transition opens at 06:15 and closes at 07:45, the white street bag is dropped at the open-air pool until 08:00, then the rolling swim start on the Moselle from 08:05. The order is what matters.

Friday — two days before
Registration opens
Registration closes
Saturday — day before
Registration opens
Athlete briefing (English)
Bike and bag check-in opens
Athlete briefing (German)
Athlete briefing (French)
Registration closescut-off
Bike and bag check-in closescut-off
Sunday — race day
Transition area opens
Warm up swim & white bag drop opens
Transition area closescut-off
Warm up swim & white bag drop closes
Race start (HC & Para Athletes)
Rolling start (Age Groupers, National Championships, Relay)
Swim cut-off
Bike intermediate cut-off (Filsdorf)
Bike cut-off (entering transition area)
Bike and bag check-out opens
Run/finish cut-off
Appeal – timing queries & Referee decisions
Bike and bag check-out closes
Awards Ceremony & Slot Allocation
common questions

Remich, answered.

How many bags does Luxembourg use?

Three: blue for the bike, red for the run, white for street wear. It's a single transition, so blue and red both sit at the one rack on the Esplanade; the white bag is dropped separately at the open-air pool.

What colour bag is the bike bag?

The blue bag is your bike / T1 bag — helmet, bike shoes, sunglasses, race belt and ride nutrition. It's racked with your bike on the Esplanade the day before, and the rules require your helmet to be inside the blue bag, not left on the bike.

Where does the white bag go — it's not at the swim start?

No. The white street bag is dropped at the open-air pool, which is the finish area, on race morning until 08:00, and you collect it there after the line. It isn't handed in at the swim start the way some races run it. Don't pack valuables or your pump in it.

Do I have to check my bike in the day before?

Yes. Bike check-in is mandatory and day-before on the Esplanade, racked overnight, and it's where you collect your timing chip. There is no race-morning bike check-in, so don't plan to bring it on the day.

What's the swim like — it's in the Moselle?

It's a one-loop 1.9 km river swim with a low current that starts from the bank at Remich and crosses to the German side of the river and back. Wetsuits are legal up to 24.6°C and mandatory below 16°C, and only the official swim cap from your race pack is allowed.

What should I pack for the weather and the bike?

Mid-July in the Moselle wine country is warm by day but cool at the early start. Pack arm warmers or a light jacket in the blue bag for the rolling 90 km vineyard loop, and a cap, sunglasses and sunscreen in the red bag for the flat, exposed riverside run.

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Seeded from the 2026 calendar