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What to pack for IRONMAN 70.3 Waco

IRONMAN 70.3 Waco is a single-transition 70.3 you seed yourself — North-American format, so there is no blue / red bag system. You rack your own bike and kit at Heritage Square, the bike goes in on Saturday and stays overnight, and you bring your own gear bag on race morning. The swim runs downriver on the Brazos and the run finishes at the Waco Suspension Bridge.

70.3Single transitionWaco, USASun 4 Oct 2026
The layout, bags and check-in shape come from the race calendar and don't change year to year. Exact times are confirmed from the 2026 athlete guide.
how the race is laid out

A single transition, in two places.

Swim, bike and run all turn through one transition at Heritage Square on Austin Ave. You come back to the same rack between disciplines, and the run finishes a short way off at the Waco Suspension Bridge — the only part of the day that is not at the square.

T1 / T2 · one transitionHeritage Square, 311 Austin AveSwim exit, bike out, then bike in and run out — all at your own rack space.
finishWaco Suspension BridgeRun finish on the riverfront at the historic bridge, a short walk from transition.
The swim is downriver on the Brazos, so you walk up to the start rather than swimming out and back — the guide notes there is no shuttle for that walk. Anything you want after the swim has to already be at your rack, and transition closes at 07:00 for a 07:20 start.
what to pack

Three bags, by colour.

There is no colour-to-bag scheme here beyond the white Morning Clothes Bag. Think in legs: group your bike kit and your run kit at your own rack space, and put the dry clothes you arrive in into the white bag.

Bike kit (T1)Bike / T1 — what you ride in
  • Helmetstickered
  • Bike shoes
  • Sunglasses
  • Race belt + bib
  • Bike nutritiongels · bars
  • SunscreenTexas sun
Laid out at your own rack. The bike is racked overnight from Saturday's check-in; you set the rest out on race morning.
Run kit (T2)Run / T2 — what you finish in
  • Running shoes
  • Run cap or visor
  • Run nutritiongels
  • Anti-chafe balm
  • ElectrolytesTexas heat
Laid out at the same rack, behind your bike kit, ready for when you come in off the bike.
White Morning Clothes BagMorning clothes — issued at check-in
  • Warm dry layer
  • Flip-flops or sandals
  • Small towel
  • Pre-swim throwaway top
  • Phone + keys pouch
You get this at Athlete Check-In. Leave it in the designated drop area before the swim and collect it after the race. Bike pumps and backpacks are not accepted, and the guide asks you not to put anything of value in it.
+What you carry to the water (not in a bag): wetsuit if it is legal on the day, goggles, timing chip on your left ankle, and the marked swim cap from your race packet. Everything else is already at your rack.
check-in & the clock

Your bike goes in the night before.

Waco runs a mandatory day-before bike check-in at Heritage Square with the bike racked overnight, and there is no race-morning check-in. Athlete briefings run in both English and Spanish across Friday and Saturday.

Heritage Square, 311 Austin Ave
Day beforeMandatoryRacked overnightNo race-morning check-in
Bike check-in & bag drop closecut-off

The 2026 official guide is in. The times below are now confirmed for this edition — a few moved from last year.

race morning

How the morning typically runs.

Transition opens at 05:00 and closes at 07:00, and the race starts at 07:20. You walk up to the swim start rather than riding a shuttle, so build that into the hour: finish your rack first, then head upriver.

Friday — two days before
Athlete Check-In & Timing Chip Pick-Up opens
Athlete Briefing in English
Athlete Briefing in English
Athlete Check-In & Timing Chip Pick-Up closes
Saturday — day before
Athlete Check-In & Timing Chip Pick-Up opens
Mandatory Bike Check-In opens
Athlete Briefing in English
Athlete Briefing in Spanish
Athlete Briefing in English/Spanish
Athlete Check-In & Timing Chip Pick-Up closes
Mandatory Bike Check-In closescut-off
Sunday — race day
Transition opens
Transition closescut-off
Race start
Bike intermediate cut-off (Aid Station 3, 434 and 3rd Street)
Bike & Gear Check-Out opens
Morning Clothes Bag pick-up opens
Run intermediate cut-off (Riverwalk under Washington Bridge)
Awards Ceremony & World Championship Slot Allocation
Bike & Gear Check-Out closes
Morning Clothes Bag pick-up closes
common questions

Waco, answered.

Does Waco use coloured bags?

No. Waco is a North-American self-transition 70.3, so there is no blue / red gear-bag system. The only bag issued at check-in is the white Morning Clothes Bag; you bring your own gear bag for race morning and lay your kit out at your own rack space.

What time does bike check-in close?

Mandatory bike check-in closes Saturday at 17:00, the day before the race, with the bike racked overnight. Athlete Check-In closes at 16:00 on Saturday. Both are confirmed from the 2026 athlete guide.

What are the cut-offs?

You have 8 hours 30 minutes overall, with the swim closing 1:10 and the bike 5:30 after the final athlete starts — durations, not clock times, because the start is rolling. Two are given as times of day: bike Aid Station 3 at 434 and 3rd Street at 13:10, and the run on the Riverwalk underneath the Washington Bridge at 15:30.

When do I get my bike back?

Bike and gear check-out runs 14:00 to 18:00 on race day at Heritage Square, and Morning Clothes Bag pick-up runs alongside it. You cannot collect before 14:00 even if you finish early.

from generic guide to your plan

This is the shared guide. Make it yours.

Add Waco and RackSide turns this into a personal, deadline-aware plan — your wave time against the confirmed 2026 cut-offs and a packing checklist you tick off.

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Seeded from the 2026 calendar